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  • Gentle Yoga with Rob Stewart

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    Name: Gentle Yoga with Rob Stewart
    Date: October 31, 2018
    Time: 5:30 PM - 6:45 PM MDT
    Trip Builder: View Trip
    Event Description:
    Gentle yoga focuses on healing and rejuvenating the body. It moves at a slower pace, stretching all areas of the body, releasing tension from the joints, muscles, and fascia. This class leaves the student relaxed and renewed, reaping the benefits of restorative and active postures, breath work and meditative movement. All levels.
    El Monte Sagrado Fitness Studio, check in with front desk for directions.
    Date/Time Information:
    10/31/18 5:30-6:45 pm
    Contact Information:
    Robin Naylor 575-737-9879
    $10 drop in class
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