COMMUNITY HEALTH, WELLNESS, AND FITNESS CLASSES
Free Senior Health & Fitness Classes in Taos!
The Town of Taos Events invites adults aged 60 and older to a free series of Community Health, Wellness, and Fitness Classes. Led by certified wellness instructor Bonnie Golden, these welcoming, co-ed sessions are designed to improve your mobility, balance, strength, and overall well-being in a fun, supportive environment.
When & Where
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Dates: Wednesday, June 24 | Wednesday, July 22 | Wednesday, August 19 (2026)
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Location: Don Fernando Hall, 120 Civic Plaza Drive
Class Schedule
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10:00 AM – 11:00 AM: Total Body Wellness (1 Hour)
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11:30 AM – 12:15 PM: Chair Class (45 Minutes, ADA-Compliant)
What to bring & wear: Please arrive 10 minutes early. Wear comfortable clothing and closed-toe shoes. If you have them, bring a water bottle and a yoga mat!
Contact & More Information
For specific questions about the fitness program:
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Bonnie Golden: 575-770-9709 |
www.ageupwelltaos.net
For general event inquiries:
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Judy Esquibel: 575-751-2037 | jesquibel@taosnm.gov
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Nevaeh Valerio: 575-751-2038 | nvalerio@taosnm.gov
Stay Updated: Check out
Date and Time
Wednesday Jun 24, 2026 Wednesday Aug 19, 2026
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10:00 AM – 11:00 AM: Total Body Wellness (1 Hour)
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11:30 AM – 12:15 PM: Chair Class (45 Minutes, ADA-Compliant)
Wednesday, June 24
Wednesday, July 22
Wednesday, August 19
Location
Don Fernando Hall
120 Civic Plaza Drive
Fees/Admission
Free
Website
Contact Information
For more information about the fitness program, please contact Bonnie Golden at (575) 770-9709 or visit www.ageupwelltaos.net. Additional information is available through Judy Esquibel at (575) 751-2037 or jesquibel@taosnm.gov.
Send Email
Printed courtesy of www.taoschamber.com/ – Contact the Taos County Chamber of Commerce for more information.
1139 Paseo del Pueblo Sur, Taos, NM 87571 – (575) 751-8800 – member@taoschamber.com